How to Watch for the Hidden Symptoms of Extreme Heat

Extreme heat can be defined as summertime temperatures that are hotter than average for that time of year and climate. Heat waves are measured relative to the normal climate. They are defined as a period of prolonged extremely hot weather. With time, the extreme heat and heat waves are becoming more common and more intense. It is affecting long-term weather patterns.

For those unaware, climate change increases the overall temperature of the atmosphere and oceans. It leads to changes in moisture, wind, and heat circulation patterns. These changes lead to higher frequency intensity and duration of extreme weather conditions.

Everyone should be worried about extreme heat because it has been shown to impact everyone’s health negatively. The negative impacts can be mild, like dehydration, or serious, like heat stroke or even death.

Exposure to hot temperatures can compromise their body’s ability to regulate internal temperature and cause a cascade of serious health issues like heat cramps, heat stroke, heat exhaustion, and hyperthermia.

These health issues can begin after a person is exposed to extreme heat, but sometimes, they can have a lagged effect, and the symptoms might appear many days after the exposure. Extreme heat can also lead to worsening of existing chronic conditions like diabetes and respiratory and cardiovascular conditions.

Watch for the Hidden Symptoms of Extreme Heat

If you want to address the symptoms of extreme heat before they worsen, you need to watch out for the obvious and hidden symptoms of extreme heat. If you don’t watch out for them, it can be very problematic as these illnesses can progress rapidly and might become life-threatening.

There are many types of symptoms of extreme heat. The first symptoms might include heat rashes, excessive sweating, cramps, fatigue, and dizziness. Then there might be some symptoms that show up if you have prolonged exposure to heat. Some of them include nausea, fast pulse, high body temperature, confusion, dizziness, fainting, heat rash, muscle cramps, rapid breathing and heartbeat, extreme thirst, seizures, throbbing headache, muscle twitching, and even unconsciousness.

One should know of these symptoms and take corrective actions as soon as they appear because seemingly small issues can quickly transform into serious medical issues. It is also wise to check in on friends and neighbors, especially those who live alone, to ensure that they are doing well and not experiencing any heat-related illness.

Heat Strokes Can Be Pretty Serious

Heat strokes can be serious because when they occur, a person’s body cannot do anything to cool itself off. If a person has a true heat stroke, a lot of time and effort is required to cool them off. Sometimes, a person might also have organ dysfunction, which is not reversible and can lead to death in some cases.

If you think you are having a heat stroke or someone you know might have it, you need to take steps to cool them down and head to the emergency ward of the nearest health facility or simply call 911.




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