Winter weather can be harsh on our skin, leading to dryness, flakiness, and other concerns. Here are some dermatologist-approved tips to keep your skin healthy during the colder months:
Hydrate: Moisturize your skin more frequently in winter. Opt for a richer moisturizer to combat dryness. Look for ingredients like hyaluronic acid, ceramides, and glycerin.
Sunscreen: Don’t skip sunscreen! Even in winter, the sun’s rays can damage your skin. Apply a broad-spectrum sunscreen with SPF 30 or higher to your face, hands, and any exposed areas before going outside. Reapply every two hours if you’re outdoors for an extended period1.
Gentle Cleansing: Go easy on cleansing. Wash your face at least once a day using a mild cleanser. Over-cleansing can strip your skin of natural oils.
Exfoliate: Exfoliate your skin twice a week to remove dead cells and promote cell turnover. Avoid overdoing it; gentle exfoliation is key.
Serum: Use a hydrating serum after washing your face or hands to lock in moisture.
Face Mask: Apply a hydrating face mask once or twice a week (preferably a day after exfoliation) to replenish moisture.
Lip Care: Don’t forget your lips! Use a nourishing lip balm to prevent chapping.
Remember that everyone’s skin is different, so adjust these tips based on your specific needs and skin type. Stay hydrated, protect your skin from the elements, and enjoy healthy winter skin! 🌬️❄️🌟